Definite progress
February 5th, 2010
Saw the psychologist again, and was almost embarrassed to report that I’m feeling much better. I’m beginning to deal with stress as a separate entity. Previously, I think that I have seen stress, and everything associated with it as essentially inevitable. But by talking about stress, I’m beginning to recognise that there are occasions when stress definitely rears its ugly head, but can be told to sit down and behave.
Early days, I guess, but happy to be making progress …
Wondrous to read Chas. Be kind to yourself.
Continued prayers from Down Under.
wow, much admiration. I wish I could tell my stress to “sit down and behave”!
Glad you’re making progress and like Ian says try to be kind to yourself.