Back to school
January 8th, 2010
After two days’ extended holiday, East Lothian schools are back to-day. Hurrah! mostly. Working from home yesterday wasn’t easy – while I’m working, I try not to think about issues pertaining to home, and vice versa – but dealing with both as an ongoing reality had my brain reeling.
I’m seeing a psychologist. I think that she’s going to recommend a course of CBT (Cognitive Behavioural Therapy). I’m hoping that it’s going to help …
chas, you’re in my thoughts – take care of you ((((chas))))
Prayers and best wishes ascending from Down Under Chas. I know people’s view of CBT may vary, but I personally have found it very helpful; I pray it is the same for you.